We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Now open in Mt. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. If you would like to have over 8 people an additional $24 per person is charged. Want to fly high with a group of your closest friends/family? Be well. The studio opened its doors in September and is located on Johnnie. The best part is that most people dont even realize how hard theyre working till they stop. 3D fitness is the best place to get in and or stay in shape. To book, download the MindBody app and search Fly High Bungee Fitness. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. 2023 Expertise.com. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Anywhere, anytime, and on any device. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Iron Tribe is a gym that's open to customers located in the Greenville area. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. We use cookies to analyze website traffic and optimize your website experience. 2131 Woodruff Road, Greenville, SC 29607. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Beginner Bungee. 2,292 were here. At your club of enrollment, bring a friend with you for free every visit. In this class you will be privately weighed and fitted for a harness and bungees. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Please note, private bungee classes work the same way as level 1 classes. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! The gym houses trainers that have been with the facility for over 40 combined years. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Live well. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Dont worry, well show you how. Its safer than it looks and it introduces the whee factor into your life. We take fitness to the next level. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Please arrive with a very light stomach. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Our bungee workout is weightless and free-flowing with low impact on joints and body. It's a great place to be! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Traditional workouts were no longer an option for her. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Low 53F. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. We can use our cleaning wipes to clean the bottom of the shoes before class. Pleasant, SC 29464. Elevate your workouts live and on-demand. You don't have to have a business degree or years of personal training on your resume to be successful at this. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Athletes are trained in strength and conditioning programs, individually or with a group. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Our bungee fitness equipment is also available to buy. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Exclusive merchandise is also available. To learn more about our Bungee Fitness classes, click here! McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Get in the saddle, gear up and channel your inner cyclist. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Copyright 2023 Body By Bungee - All Rights Reserved. 52 Cleveland St. Greenville, SC 29601. Here we keep open minds. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Learn More SLING Bungee Cords Business Description. Do you like to get a great workout without even realizing it? Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! As time passes by, it seems that we are living in a non-accepting and judgement filled society. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Default; Distance; Rating; Name (A - Z) Sponsored Links. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. This club has something special to help you feel refreshed after your gym-sesh. We scour the internet for reviews from well-known resources. McKelvey said the price is competitive compared to other boutique fitness studios in the area. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. They learn balance, squats, jumps and flight skills. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. This class requires a harness that goes around the waist and the thighs. Remove the guesswork & reach your goals! See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Heavy stuff. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Our. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! No strength, flexibility, coordination, or fitness experience are required to start taking classes. Every first time participant will start with Bungee Level 1. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. We are creating a community of people who want to build eachother up, not tear eachother down. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! #NOBITCHESINBUNGEES. In our 35-minute . Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Michael G. 18 4/10/2022 It is a well equiped gym. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Winds W at 5 to 10 mph.. Clear skies. Find all Anytime Fitness locations by country and state. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. We are nurturers: we seek only to encourage, entertain, and empower. 1825 Laurel St, Columbia, SC 29201 . *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. It offers workout classes that focus on strength training and cardio drills. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. My daughter and I have been taking classes for a few months and we love, love, love it. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. 90-240lbs weight requirement for all Bungee classes. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Core24 customizes them to help improve clients' workout experience. The Prime is its semi-private program with training with nutrition coaching. We made this workout fun and memorable! Open Daily. Were constantly working hard to gym-prove your fitness experience. Bungee training makes it possible. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Ride to Crunch. Frequent Flyer Platinum Satus $159. 10 Star Fitness of Greenville serves residents in the local metro. Pleasant, SC! This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. There is no judgement and we extend a warm welcome to all participants. MADabolic Greenville is a fitness gym serving clients in the metro. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Personal Training. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Call us: (704) 966-2829. If you are concerned about sweat marks, black is most forgiving! NEW TO FLY HIGH BUNGEE FITNESS? Sunny to partly cloudy. Rebounder Class - Drop In $20. Fly High. Took my kids last weekend to the skate and had a wonderful time. Private Party $200. One Class $26. This is our #nomoremeangirls movement. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Members receive 70% off subscription price. #1A (864) 879-7972: Open: Indian Land . . Live to Ride. Level two introduces mixed dance routines that are further explored in levels three and four. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Now offering group classes weekly for all levels! Shiny stuff. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. We take the safety of our clients and instructors very seriously. Monday thru Thursday 5am - 730pm . Our bungee workout is weightless and free-flowing with low impact on joints and body. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. 2022 & 2021 BEST YOGA STUDIO I FREE . Our classes are designed to be welcoming to beginners and regular exercisers. The level one classes teach participants basic techniques and terminology. We can hold up to 16 people in a class. Elevate wants every person to feel comfortable and included when they walk through the doors! Weight limit is not an issue, we welcome clients of all shapes and sizes. Pleasant, SC 29464. They want to go back tonight. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Everything needed for a gym-azing workout. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. You can make it as difficult or as easy as you want. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Fly Fit Bungee Bungee Dance. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. A: No, we do not have childcare available and children are not permitted to stay and observe a class. We can hold up to 16 people in a class. It's never too crowded because the facility is so large and spread out. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! East Cooper Shopping Plaza625 Johnnie Dodds Blvd. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. You can make it as difficult or as easy as you want. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! It's the best place its close by and it's very cheap. We love the diversity in classes on the . General Manager. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. All Locations. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . A great place to wear out the kids, but fun for adults too. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). By accepting our use of cookies, your data will be aggregated with all other user data. If you would like to have over 8 people an additional $22 per person is charged. Plan on arriving 15 minutes early! The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Your reward for joining the coolest gym in town!
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