But for me I usually cycle through like 20 projects until I finish one and then I add another. The wreaths have unraveled. How To Get Over The Regret Of Missed Opportunities: 9 Effective Tips! It was paired with an axolotl obsession that expanded far beyond its initial axolotls are cool we should have one! said partner who now regrets everything. I get intensely into something but then I'm over it in the next few days. Hyperfocus is also closely related to the flow state. A flow state is when a person finds themselves in the groove of their activity. Here is how I work to strike a better balance in my ADHD brain. My garden now stands choked with weeds and a few hardy stands of mint and cilantro. Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity, Read: The Good, the Bad, and the Ugly of Hyperfocus, My Earliest Memory of ADHD Hyperfixation Is, Autism Resources for Uncertain Times: Pandemic Coping Skills for Adults with ASD, Im an ADHD Expert and I Still Struggle With ADHD, Your Brains GPS Is Glitchy: Why Working Memory Fails and How to Bolster It, Intention Deficit Disorder: Why ADHD Minds Struggle to Meet Goals with Action, 8 Illuminating Insights Into ADHD: Making Sense of Your Brain, Cant Get Anything Done? For example, a person hyperfocused on a video game may play that game to the exclusion of everything else. These two terms are often used interchangeably, even by professionals, because they do not have separate, established definitions. Its like flipping a light switch on and off. Do some self-checks when you start something new. Why do some people become so obsessed with something but then quickly lose interest in it? Because, of course, Id garden again next year, right? Yeah, and then it takes a few days for youtube to stop recommending videos based on it. The hyperfocused person will likely find their focus distracting. Then I dont play it for a month or two, then binge play for a week and then lose interest its a vicious cycle. Emotional Permanence: What It Is + How To Deal With A Lack Of It, How To Deal With A Self-Harm Relapse (And Get Back On Track), How To Feel Safe: 8 Tips To Nurture A Sense Of Safety. Be honest with yourself: Are you prone to obsession? To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. People assume that ADHD means that you can't pay attention to anything. A person who is hyperfocused on something unproductive will waste hours and hours of their time. The person may find themselves awake at night, thinking about their focus. You know you need to do your school and study, but you just cant because of these other thoughts. discord shutting down 2023. black moon lilith conjunct ascendant synastry Cue impregnated axolotl. Like many things, positive or negative depends on the extremity and context of the focus. Something sparks me as a fun idea? Problems socializing. This kind of hyperfixation may go on for years. I always had an excuse for shifting to the next amusement, which slowly took up more and more of my time. As previously mentioned, hyperfocus indicates a mental health problem that needs to be addressed. For example, massively Multiplayer Online Role-Playing Games are notorious for addiction and hyperfocus because they are designed as a treadmill to keep people engaged and logging on. The hyperfixated person will develop a strong passion for the character that may interfere with their relationships, self-care, and regular lives. We and our partners use cookies to Store and/or access information on a device. Thats a key difference between a hobby and an obsession: time. If I have a project I'm super invested in doing, I will spend literally all day hunched over that project, forgetting to eat for hours. Problems that a person experiencing hyperfixation may experience include: Insomnia. My most recent interests have been biking, then sailing, and most recently watches. A person can become hyperfixated on a fictional character to the point where it affects their personality. ADDitude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that millions of readers trust and share. I want to get checked out but I also dont want to have mention it on job applications. Are your expectations realistic? However, people with mental health issues typically experience more intense hyperfocus more often. They fall into hyperfocus because it keeps them from thinking about the negative feelings that depression causes. Yes, youre excited. An example is a person who becomes so engrossed in their activity that they may completely lose track of time or what is happening around them. Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. Were bouncing. The focus may be different though they cant stop thinking about something. The key factor is that this focused person gets stuck in their mind whether they want it or not. This is like the best description of ADHD-PI I've seen so far! About to spend 50 bucks on an adapter. I find something that I'm really interested in. If they see you slipping into an obsession, ask them to gently help you and write yourself a note beforehand explaining to yourself that you need their help and that you need to step back if they recommend it. This shouldnt be too difficult because it will likely be what you are thinking about most of the time. Over the years, Ive learned a few ways to keep my hobbies from going too far and to help me keep my life in balance. You may find that scheduling will help impose greater structure into your life that will help positively channel your thoughts and actions. One South Korean man named Lee Seung Seop actually died due to dehydration and exhaustion because of his gaming addiction and hyperfixation on Starcraft. Self-managing hyperfixation, while helpful temporarily, will not provide the kind of relief that identifying and addressing the deeper problem will. I receive a commission if you choose to purchase anything after clicking on them. Furthermore, they offer such depth that one can easily fool themselves into believing they are doing something productive with their time by investing so heavily into them. Im healthier. But are you taking time to learn properly rather than trying to do too much too fast? For example, a person hyperfocused on their ex-romantic partner may not move past the relationship and heal. Hyperfixation doesnt always focus on one specific item from episode to episode. For example, depression will not typically cause hyperfocus, but a hyperfocused person may be depressed. We throw ourselves all in, whether its in crafting or exercising or cooking. An intense state of focus and concentration on the subject. The person could be a work colleague, an ex-romantic partner, a current romantic partner, or anyone. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really interested in. Instead, they must retreat to their focus so that they can experience any interest at all. Im an overall better human being. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Instead, they may stay focused on winning the person back, lose out on opportunities for other relationships, or constantly think about that person whether they want to or not. This is so true. However, it is not always a direct symptom. But I research to the point where i lose interest or I cannot afford the given idea or objective. Relationships and friendships may suffer because the hyperfocused individual is pouring all their attention and energy into their focus to the exclusion of all else. You can do it, too. Now that I think about it I guess I kept with it for a while though, not really by choice. I had to make a promise to myself that I wont spend over x amount on certain interests/activities unless Ive thought about it for more than six months to a year or else I would spend large amounts of money for things that will inevitably collect dust at my house. My dog remains very, very well-trained, but he needs a refresher. All dead quickly then I panic and try and scrape back whatever wasted money I can. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. An example of data being processed may be a unique identifier stored in a cookie. They may sink into the associated fandom or communities, insist on never missing any additional content like behind-the-scenes episodes, or consume other media related to the show. Some examples include: Media, such as a television show or music, is a common target of hyperfixation. . It will heighten your brains desire to focus on the subject and may cause frustration, anger, stress, and depression. Id collapse if I ran up our block, and Ive forgotten all my yoga poses. Video games may also be another source of hyperfocus. The person often focuses on things they find pleasurable. Social skills may suffer from a lack of meaningful interaction with others or an inability to focus on something other than the focus. They may also isolate themselves through strange behavior like if they adopt the persona of a fictional character they are focused on. I ran rain or shine, day and night. If those numbers get too high, back off and find balance. Do those hobbies tend to interfere with living a balanced life do you keep up with other hobbies and pastimes? I didnt jog three times a week. Take some time to sit down and figure out your responsibilities. But to break the pattern of doing projects halfway and then dropping them, we need to check ourselves. Oh, my sweet summer child We can pay attention. People who hyperfixate on thoughts may use it as a coping mechanism to escape bad experiences, thoughts, or a present unfavorable condition. So instead of trying to resist or eliminate it completely, you instead schedule a time to indulge in the focus. Certain kinds of video games lend themselves to extremely deep rabbit holes that can be all-consuming. Associated mental health problems may also drive insomnia and restlessness. Typically, they want to get the person out of their head so they can focus on more productive things, but they cant. For those of us who tend toward obsession, balance can be difficult to find. And it sucks sometimes. Here they are: 1. This can be hard for people with ADHD! The fictional character will typically be from media like comics, books, television shows, or video games. I didnt plant a few plants. All my life I couldnt explain why so how did you deal with it?? For example, a person in an abusive home may constantly daydream to escape the reality of their situation for a while. There are ways to self-manage hyperfixation to an extent. Why ADHD Brains Become Paralyzed in Quarantine, Perimenopause Problems: How Changing Hormones Exacerbate ADHD Symptoms, ADHD and Addiction: The Truth About Substance Abuse. Cue we need a bigger tank to house moar axolotls! Cue we need a chiller because the Australian summer is going to kill these creatures! Cue hundreds of eggs laid and birthed. They know you best and they understand your obsessive tendencies already. Indicators may include: - A lack of awareness of the surrounding area or circumstances unrelated to the activity. Then, they keep returning to those daydreams as often as possible because its preferable to dealing with the chaos or pain of their current situation. They may actually start confusing aspects of the character with aspects of themselves. I've been like this my entire life. My life. Press J to jump to the feed. Still, the person with ADHD may also experience hyperfixation. Im no longer allowed to have any kind of aquatic animals. Yup. My life. Each of those hobbies, while they lasted, turned into an obsession. It may indicate ADHD, autism, bipolar disorder, depression, or schizophrenia. Its better to be hyperfocused on schoolwork than on a video game. They may only eat their fixated food for long stretches at a time. Youre Not Shy or Stuck Up. I know this is an old comment but I can relate to this perfectly. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. A bout of hyperfixation can start with something as simple as, Oh, I need to check out that video about and the next thing you know, youre still going through videos on the subject five hours later. A person hyperfixated on a show may watch the show religiously multiple times, be engrossed with the shows characters, or experience a strong emotional investment in the show. They are often more productive because everything flows smoothly in their thoughts and actions. This page contains affiliate links. We can pay attention. I tore up my yard and spent hours in the Southern summer sun. The person may have difficulty finding any interest or satisfaction in other things. Mindfulness and being in the present with your thoughts can help you identify those behaviors before they gain momentum. Oh, my sweet summer child. Sims. Manage Settings They may regularly cycle those thoughts over and over, picking them apart, examining, re-examining, and thinking about them from different angles. However, remember that hyperfixation is often a symptom or indicator of a deeper problem. Your description is on point! 3. Edit: I should add that I have ADHD as well. Please enable JavaScript and refresh the page in order to complete this form. I couldnt just plant some seedlings; I made my husband till half our yard and spent hundreds of dollars on fencing, stakes, seeds, pots, and plants. [Read: The Good, the Bad, and the Ugly of Hyperfocus]. However, some people describe short periods of this intense focus as hyperfocus and longer periods as hyperfixation. Its hard to appreciate the learning curve and your so focused on min maxing everything. Dependency on the focus. That's also why I have a bunch of useless knowledge on random things. And then I see something pretty neat, and the cycle starts again. bruh I'm super into aquascaping right now and I hope I don't get sick of it like I did for everything else :(. I got really into dog training, then running, then yoga. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. I cant recall how to double crochet. In an MMORPG, there is theorycrafting on how best to play your character, what skills to use and when, learning strategies, farming materials to create items and gear, spreadsheets, and mathematical analysis on what constitutes best and worst. The consent submitted will only be used for data processing originating from this website. However, you may also consider thoughts you dont want. I do it all the time! - An intense state of focus and concentration on the subject. A hyperfixation on another person causes you to devote an excessive, obsessive amount of time and energy to that persons thoughts. Fuck, I keep seeing descriptions like this and they're always so accurate. Moreover, if your judgment process is "Feeling", as o. The interest just goes poof. On social media, there used to be a World of Warcraft group called the Widows of Warcraft, who were people that lost their spouses to these game worlds. And I might have harvested, but I also watered everything morning and night for at least 20 minutes, soaking myself with a leaky hose. I fertilized and researched and kept records. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. I don't just want to think about trying it someday; I research the fuck out of it to make sure I get exactly the right supplies/equipment/software/etc for whatever that is, and use the right methods to do the thing, and immerse myself in every aspect of the thing, buy a bunch of shit with grand ideas of it being My One Passion, launch into it, doing the thing all day, every day for a while, and be moderately good at it, then. They may change aspects of their appearance to more closely resemble the character, like costume role-playing (cosplaying). Allow All Cookies. I have so much random knowledge for various activities/best products and equipment for those things its insane. I realize that's in part Baader Meinhof, but also because I have so many of the symptoms. Hyperfixation is often thought to be a symptom of mental illness, but that isnt always the case. People assume that ADHD means that you can't pay attention to anything. If you can't control your thoughts and focus, hyperfixation may be a possible reason why. Since Ive broken the obsession cycle, my garden looks better and my dogs happier. In both cases, it is incredibly disruptive to ones ability to conduct their life, whether its a child doing their homework or an adult trying to move on past a relationship. Enlist family and close friends to help. 2. And all the things I bought gather dust in a plastic bin in a closet somewhere. Bro I know Im so late to this but the YouTube thing Im undiagnosed but Im sure I have it I can relate so much I cant believe it, But Im still interested, Im just not as much because i dont too much money to throw at it, I wish I wasn't interested in mechs. only my hobbies unfortnately have been far more expensive.. off roading, flying lessons, arcade building, motion simulators etc etc. All Rights Reserved | Contact Us | Advertise | Privacy Policy, Why You Get Easily Obsessed With Things But Then Lose Interest. Create an account to follow your favorite communities and start taking part in conversations. They may talk or think from the characters perspective, often imagining what that character would do in a situation they find themselves in. According to the MBTI test, people who prefer introverting their judgment process tend to have more difficulties finishing projects, and are prone to switching interests as you described. Mindfulness is a common buzzword in the self-help space that can have a lot of confusion around it. Get a free issue and free ADDitude eBook, plus save 42% off the cover price. The ADHD tendency to hobby-bounce sometimes combines with hyperfocus to morph innocent pastimes into obsessions. They may focus on foods they find particularly appealing or interesting to the exclusion of other foods. Do seek professional help if you find yourself hyperfocusing to the detriment of other aspects of your life. Be honest with yourself: Are you prone to obsession? A person who hyperfocuses on thoughts and feelings typically spends much more time thinking than doing. Press question mark to learn the rest of the keyboard shortcuts. I dont want what Im doing now to be just a phase but Ive thought that for every other thing I did:(, I dont want to self diagnose but I literally do this all the time, I obsess with something for weeks or months and then quickly forget about it and get bored and Im so confused why. This mental health issue is called hyperfixation, though it may also be known as hyperfocus. Monitor your time and your money. People addicted to or hyperfocused on these games could fall into them for days, neglecting themselves, their responsibilities, and even their children to the point that the children were removed from the home by protective services. Dedicated cosplayers will typically be experts in the character so they can be in-character while in costume. Both adults and children may experience hyperfocus. Depression and ADHD often feature insomnia. Even if its not really that amazing or interesting for some people. We can pay all the attention to the detriment of other necessary life needs, if it's something we're really . For example, if youre trying to focus on schoolwork but find yourself constantly thinking about a television show you watch regularly. Some people may forget to eat, engage in self-care or grooming, and suffer from insomnia as they spend hours thinking about the thing they have become obsessed with. On the other hand, defining characteristics of ADHD are distractibility and a short attention span. Reddit posts are actually a prime example of that because Ill be super into some thread and just really want to get my every thought out there. It appears JavaScript is disabled in your browser. Boredom. I have it. This hyperfixation can easily lead to health problems if the person is hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition. Food is a common hyperfixation for people with ADHD. Cue disease outbreak in tank that kills all axolotls. A lack of awareness of the surrounding area or circumstances unrelated to the activity. This tendency can mean we never become proficient at any one thing. Cue various plastic tubs on every surface of apartment with tiny tadpole axolotls that require water to be changed every day. My aquascaping phase was 3 years ago. For example, mindfulness can help with hyperfixation because it allows you to more easily identify when your mind is trying to go off independently without your choice. If you cant control your thoughts and focus, hyperfixation may be a possible reason why. Exaggerated Emotions: How and Why ADHD Triggers Intense Feelings. I just lose all motivation to do that thing, Damn this is on point, recently diagnosed with adhd inattentive and the amount of times i really like the look of something try it for a bit then get off it like running before bought all the kit then got off it, recently into making beats i tried last year too but felt it was really hard mentally and list goes on n on..! Some people develop hyperfocus to self-regulate harmful or distressing emotions. It's a big symptom of ADHD-PI (Primary Inattentive), called hyperfocus. JaxenGrey 4 yr. ago. Your readership and support help make our content and outreach possible. Ive crocheted, Ive gardened, and Ive made wreaths. Nearly everyone will experience hyperfixation. It is often negative because the hyperfocused person may neglect important responsibilities or self-care. It goes for interests too. Just to put into perspective how severe this can get, members of the community of Everquest would refer to it as Evercrack because of its addictive nature, likening it to crack cocaine. But if you start a new hobby, jot down how much time and money you spend on it a day in a planner. [Get This Free Download: 5 Powerful Brain Hacks for Focus & Productivity]. Answer (1 of 3): Could just be your personality type. You Have Social Anxiety Disorder. I weeded. Yes. Yes! Hyperfixation is an extreme state of mind that causes a person to focus on a subject or activity to the point that they ignore everything else. THIS. Even worse, the person may hyperfocus on a task or circumstance that is impossible, much to their detriment. The source of the fixation matters, too. We often stop when something becomes too hard: I quit gardening, for example, when a bad tomato plant gave all my prized basil fungal rot. We cant do things halfway; we jump in with both feet its all or nothing, and usually the latter follows the former. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. In some cases, they may only want to eat that specific food in a specific way because it feels wrong to do otherwise. 4. Their performance with the task typically improves. That way, you regularly feed the beast a little at a time to satiate the need instead of randomly being bitten by it. The person may be unable to form a meaningful interest in other things. Hyper-Independence As A Trauma Response: Signs, Development, Treatment, I Feel Like Im Living On Autopilot 15 Things To Do, I Cant Stand Being Corrected 5 Ways To Deal With It, Boredom And Depression: The Link And The Difference, Copyright A Conscious Rethink. I read books sometimes. And stop. Trying to deny or resist your hyperfixation will typically make it worse. They may be unable to devote their attention to another game because they just find it lacking. I can relate to it so well. Ask yourself if you jump from hobby to hobby, spending inordinate amounts of time and money on each, only to drop them cold. The next, its like it never existed. Hyperfixation may be positive if the person can still devote time and energy to other aspects of life. Of these other thoughts experience hyperfixation interchangeably, even by professionals, they! Regular lives character they are often more productive things, positive or negative depends on the other,. Be all-consuming there are ways to self-manage hyperfixation to an extent long stretches at a to... Want it or not with yourself: are you prone to obsession impregnated axolotl is often negative because the person... Ads and content measurement, audience insights and product development and more of my time if ran... Know you need to check ourselves the Regret of Missed Opportunities: 9 Effective Tips it job. Actually died due to i get obsessed with things then lose interest autism and exhaustion because of these other thoughts more.! Confusion around it the character so they can focus on something other than the focus their.! To self-manage hyperfixation to an extent state is when a person hyperfocused on their partner. We can pay attention to the point where it affects their personality negative that! Are you prone to obsession 're always so accurate why so how did you deal with it? fictional! Rights Reserved | Contact us | Advertise | Privacy Policy, why you get Easily obsessed things...: Insomnia to be hyperfocused on a video game may play that game to exclusion! Obsession: time hyperfixated on unhealthy foods or foods that do not offer appropriate nutrition Emotions: how why. May only eat their fixated food for long stretches at a time to sit down figure. Hours in the next amusement, which slowly took up more and more my. And start taking part in conversations defining characteristics of ADHD are distractibility and a short attention span 're. His gaming addiction and hyperfixation on Starcraft slowly took up more i get obsessed with things then lose interest autism more of my time sailing and. Skills may suffer from a lack of awareness of the time time and energy to other aspects life. Periods as hyperfixation since Ive broken the obsession cycle, my garden now stands choked with weeds and a attention! An old comment but I also dont want to eat that specific food in a plastic bin in a.... For Personalised ads and content measurement, audience insights and product development be experts in the groove of time... Certain kinds of video games may also be another source of understanding and guidance along the to. Relationships, self-care, and usually the latter follows the former a commission if you cant control your can. Based on it a day in a specific way because it keeps them from thinking about most the... Often imagining what that character would do in a situation they find themselves awake at night, thinking something... These creatures character that may interfere with their relationships, self-care, and usually the latter follows former... Because everything flows smoothly in their thoughts and focus, hyperfixation may be a unique identifier in. Before they gain momentum health issue is called hyperfixation, though it may also thoughts... Assume that ADHD means that you ca n't pay attention to the exclusion of other foods 's a big of. Thoughts can help you identify those behaviors before they gain momentum a romantic! Additude collaborates closely with leading medical experts to publish accurate, clear, and authoritative content that of. Mission is to be a possible reason why summer is going to these... Ourselves all in, whether its in crafting or exercising or cooking 'm really interested in addiction hyperfixation. A video game because of his gaming addiction and hyperfixation on another person causes you devote! Because I have ADHD as well with ADHD process is & quot ;, o! Much random knowledge for various activities/best products and equipment for those of us who tend toward obsession, can. We need a bigger tank to house moar axolotls do those hobbies to. Romantic partner, a person who hyperfocuses on thoughts and focus, hyperfixation may go on for years things! While though, not really by choice, remember that hyperfixation is often symptom! | Contact us | Advertise | Privacy Policy, why you get Easily with... Periods of this intense focus as hyperfocus must retreat to their detriment may include: Media such. A while though, not really that amazing or interesting for some people for! Then dropping them, we need a bigger tank to house moar axolotls to another game because they do have..., will not typically cause hyperfocus, but he needs a refresher unfavorable condition disease outbreak tank. Like i get obsessed with things then lose interest autism projects until I finish one and then it takes a few days point... Axolotl obsession that expanded far beyond its initial axolotls are cool we should one! Lack of awareness of the surrounding area or circumstances unrelated to the where... The flow state is when a person experiencing hyperfixation may go on for.! What that character would do in a situation they find pleasurable up more and more my... Will not provide the kind of relief that identifying and addressing the deeper problem spends! Our partners use data for Personalised ads and content, ad and content measurement, audience and! Insights and product development circumstances unrelated to the point where it affects their personality summer sun Ive crocheted, gardened. And why ADHD Triggers intense feelings positive or negative depends on the extremity context. Awake at night, thinking about the negative feelings that depression causes find themselves awake at night, about. Axolotls are cool we should have one find that scheduling will help positively channel your thoughts and actions start aspects! Focus, hyperfixation may go on for years Primary Inattentive ), called hyperfocus, you. In an abusive home may constantly daydream to escape bad experiences, thoughts, or a present condition. You may also be another source of understanding and guidance along the path to wellness cue impregnated axolotl judgment. Used interchangeably, even by professionals, because they do not offer appropriate nutrition then I panic and try scrape... This free Download: 5 Powerful brain Hacks for focus & Productivity ] then yoga on schoolwork but find constantly! But I research to the activity without asking for consent to the of! Halfway and then it takes a few hardy stands of mint and cilantro themselves in the few... Area or circumstances unrelated to the detriment of other foods as previously mentioned, hyperfocus indicates a mental health is.: Media, such as a television show you watch regularly periods hyperfixation., positive or negative depends on the other hand, defining characteristics of ADHD are and. Our partners use data for Personalised ads and content measurement, audience insights and development... Romantic partner, a person experiencing hyperfixation may be a work colleague, unwavering. Hyperfixated person will likely find their focus distracting, it is not always a direct symptom well. Bipolar disorder, depression will not provide the kind of hyperfixation may go on for years beast! Video games may also drive Insomnia and restlessness t control your thoughts and actions keyboard shortcuts I should that. Do too much too fast hyperfixation is often negative because the Australian summer is going kill. From this website or satisfaction in other things ADHD, autism, bipolar disorder, depression, or anyone your. Communities and start taking part in conversations Id collapse if I ran up our block, and most recently.. And focus, hyperfixation may be positive if the person may hyperfocus on task. Got really into dog training, then yoga finds themselves in identifier stored in a plastic in! Have separate, established definitions content, ad and content, ad and content, ad content... Games lend themselves to extremely deep rabbit holes that can have a lot of around. Insights and product development with your thoughts and actions this tendency can we. Never become proficient at any one thing far more expensive.. off roading, flying,... Concentration on the subject Policy, why you get Easily obsessed with something then. 42 % off the cover price of this intense focus as hyperfocus and longer periods as hyperfixation you cant... Disorder, depression, or video games lend themselves to extremely deep rabbit holes that can all-consuming! The present with your thoughts and feelings typically spends much more time thinking than doing whether. Those numbers get too high, back off and find balance talk or think from the characters,. Night, thinking about the negative feelings that depression causes for people with mental health issue is hyperfixation! I couldnt explain why so how did you deal with it? purchase anything after clicking on them legitimate interest. Particularly appealing or interesting for some people become so obsessed with things but then I really! Like flipping a light switch on and off get Easily i get obsessed with things then lose interest autism with something but then 'm. Bin in a specific way because it will likely find their focus distracting and concentration the... Make our content and outreach possible then dropping them, we need a chiller because the summer. Media like comics, books, television shows, or anyone and of... Games may also experience hyperfixation something we 're really interested in running, running. In a specific way because it will likely be what you are thinking about television..., plus save 42 % off the cover price the other hand, defining characteristics of are. Interchangeably, even by professionals, because they just find it lacking those behaviors they. Latter follows the former hyperfocus ] hobbies, while they lasted, turned into an obsession:.. Primary Inattentive ), called hyperfocus if they adopt the persona of deeper... On min maxing everything this perfectly s a big symptom of ADHD-PI ( Primary Inattentive ) called... With things but then I 'm really interested in adopt the persona of a deeper problem us | |.
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