When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Pain gate control theory, also known as simply gate control theory, is something anyone with chronic pain should learn and understand. This is a harmful oil to use in therapy as it is thought to be carcinogenic and toxic to the liver. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Gingers Garden carries many essential oils and fragrances. Essential oils offer potent antibacterial and antiviral properties. Turmeric 11. As with any essential oil blend recipe, tweak the ratios to suit your own needs and preferences. Fragrance GroupResinous, sweet, bitter, balsamic and earthy, Energetic Soothing, calming and masculine, Aroma Substitutes for Benzoin Essential Oil Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Benzoin Essential Oil. No refunds available on digital downloads. Don't stress, here are some ideas to try the next time you don't have an oil you need. Spammers are using our telephone number, We requested for the number to be terminated, To create this list of 88 oils and their substitutes and to make sure it was the best available, we consulted with, we've had to edit the therapeutic essential oil substitutes. Aroma Substitutes for Lavender Essential OilHyssop, rosemary, clary sage, Therapeutic Substitutions for LavenderEssential Oil. Instant digital download delivered to your email inbox Use it ground to add spicy, woodsy flavor to both sweet . Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. Its needles are perfectly designed to withstand wind and cold, and the oil too can help us withstand the cold, winter season. It's up to you to decide sleep or seductionyou cant have both, Im afraid. Found a blend to try but missing one oil? Substitution charts are helpful when an essential oil is out of stock or unavailable. Though the results are promising, there's still not enough evidence to definitively say that ingesting oregano oil will kill a . No refunds available on digital downloads. 9. EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. AMBER LIGHT GOLD has a warm, sweet, woody note. Ground ginger is going to be much milder and less astringent than fresh ginger, without the essential oils that give it its kick. Comments are limited to 200 characters, reviewed for approval, and posted once approved. It can stain clothing easily so be careful when using it. Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). Aroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop Therapeutic Substitutions for Basil Sweet Essential Oil Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula Format: PDF download Why Use Essential Oils for Emotions While it won't smell like bergamot essential oil, it could still provide very similar benefits. If substituting with ground ginger, use teaspoon ginger powder for every 1 teaspoon ginger paste (1:4). There are plenty of supportive essential oils waiting to assist you in your daily life for common issues that come up. If eucalyptus oil is not something you can use or you don't have it on hand, substitutions can be surprisingly easy. Scents are the easiest to substitute because youre not necessarily concerned about the oils effects. How to Clean a Diffuser To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. 1. Energetic Deeply soothing and reassuring, priest-like. The fresh zingy note of grapefruit is usually in a therapists box, but since you should not use old oils because of its high monoterpene content, it can often be out of date, which in turn can lead to a risk of skin sensitisation. Or mix lavender and eucalyptus. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! * Other oils that can be used for calming include Bergamot, Clary Sage, and Roman Chamomile.Other Lavender Uses and Substitutes, Peppermint: SpearmintDigestion and Aroma: Despite the fact that theyre chemically different (Peppermint contains mostly menthol, while Spearmint is mostly carvone),Spearmint is an excellent substitute for Peppermint. How to Diffuse Essential Oils Aroma Substitutes for Lemon Essential OilLemongrass, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemon Essential Oil. Frozen Ginger 2. Many essential oils have similar properties and can be used as a substitute for other oils, but sometimesit's hard to keep them all straight. TAKE ON AN EMPTY STOMACH. Instant digital download delivered to your email inbox Some Substitutions for Essential Oils Bergamot Substitute Grapefruit Cajuput Substitute Camphor (White) Chamomile Substitute Lavender Clary Sage Substitute Equal Parts Sage, Nutmeg Cypress Substitute Cedarwood Grapefruit Substitute Lemon Jasmine Substitute Ylang Ylang Lime Substitute Lemon Lemon Substitute Lime Lemon essential oil contains many of the same calming and anti-inflammatory properties as bergamot essential oil, yet has a slightly more subtle aroma. try to apply a mixture of mustard oil and ginger to your belly button. Essential Oils Head to Toes Breakfast Foods. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget. For 1 tsp. Not so, plai has very strong properties that only serve to deepen the prowess of ginger, copaiba and black pepper. Fennel Essential Oil Blends Well With - Diffuser Benefits. Pages: 30+ (see photo below) The following charts can help you make sense of these substitutes. Energetic Light, airy, trusting, delightful, Aroma Substitutes for Monarda Essential OilBergamot, melissa, clary sage, lemon verbena, Therapeutic Substitutions for MonardaEssential Oil. Aroma Substitutes for Lime Essential OilLemongrass, yuzu, bergamot, monarda, Therapeutic Substitutions for LimeEssential Oil. Mood Booster Grapefruit, along with most other citrus oils, is great at uplifting you mood. Check out our selection of essential oil guides located in the resources tab in the site menu. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Other oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. The signs of lavender essential oil poisoning include: Blurred vision. Ground Cinnamon is a wonderful way to add sweetness to a dish. They are all different. 8 Inhaler Blends for Energy The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. Well, they are two different outcomes for making a blend. Also, fragrance is such an innately personal thing, its actually not that often that two people love and trust the same oils anyway! I have an entire post that goes over essential oil aromas, plus it includes free cheat sheetsfor each of the seven aroma categories. How to Make EssentialOil Recipes You'll probably immediately think of eucalyptus oil but what if you don't have any to hand? Cedarwood Substitutes To Improve Sleep: Do you struggle to fall asleep? Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. It smells like the Foreign Legion have just taken their shoes off after traipsing across the desert. Whatever you do, keep your essential oil conversion chart in a handy place. When it comes to easing aches and pains, copaiba is sure to be a favorite. Like coriander, the lovely, warm fragrance of cumin can make a blend smell a bit like curry! A beautiful liberating sense of fresh air, pine helps us relax when we feel the walls closing in. Energetic Happy, bright, positive, uplifting, Aroma Substitutes for Citronella Essential Oil Lemon, lemon verbena, Melissa, Monarda, Bergamot, Therapeutic Substitutions for Citronella Essential Oil. It is generally understood that: " Boswellia Species is reported to contain 60-85% resins (mixtures of terpenes), 6-30% gums (mixture of polysaccharides), and 5-9% essential oil. But, give Helichrysumoil a try and it may surprise you. Format: PDF download There are a few essential oils I will not buy because I just do not react well with them. Depending on the application of eucalyptus oil you're substituting for, you'll want to check the substitutions chart in order to see which one will work best for your job. essential oils that help with indigestion and upset stomach:, cardamom, cassia, clove, coriander, fennel, frankincense, ginger, juniper berry, lemongrass, marjoram . Patchouli essential oil sometimes gets a bad press being linked with 1970s bikers, however patchouli oil smells very different to the synthetic version people associate it with. Get the guide so you can easily reference the Substitution Chart when offline too. Unfortunately, using essential oil alternatives to the recipe or recommendation you are following, is where you are most likely to make a safety slip. Pages: 40 (see photo below) EnergeticSmothering, restricting, pacifying, tranquillising, heavy, dominating, Aroma Substitutes for Valerian Essential OilVetiver, palo santo, amyris, sandalwood, Therapeutic Substitutions for Valerian Essential Oil. What are you going to use? Don't just buy on price alone, research the company if you are not familiar with them. Angelica is quite an expensive oil, but also it can be extremely stimulating to the nervous system. Soft and feminine, Aroma Substitutes for Basil Holy Essential Oil Sweet Basil, Coriander, Patchouli, Rosemary, Eucalyptus, Clary Sage, Lemon Grass, Therapeutic Substitutions for Basil Holy Essential Oil. It has also proved in lab studies to have antifungal properties. Get excited the next time you log in it will be with our new upgraded login experience using your email! Living with chronic nerve pain can feel like an uphill battle. Diluting Essential Oils These products are not intended to diagnose, treat, cure or prevent disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using these products. Energetic Clearing, spacious, opening refreshing, freeing, Aroma Substitutes for Pine Essential OilSilver fir, black spruce, Therapeutic Substitutions for Pine Essential Oil, Feeling under the weather Frankincense, monarda, tea tree, eucalyptus, Calm chesty breathing Myrtle, monarda, chamomile, Feeling very under the weather eucalyptus, tea tree, cinnamon, cloves, ravensara, Support the sinuses - lemon, myrrh, tea tree, frankincense, Breathe and support respiratory system eucalyptus, thyme, monarda, tea tree, silver fir. Looking for more information on essential oils and aromatherapy? 1 1/2 teaspoon grain alcohol (as preservative) Directions: Add essential oils from the essential oil blend you choose below into the bottle with grain alcohol and gently swirl. Before leaping to grab your frankincense every time you want to relax, perhaps consider if other oils will do the trick first. Neither Sacred Soul Holistics nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease. Both are great for your skin, and helpful for blemishes. Essential Oil Safety Guidelines DITTANY OF CRETE = Gum Mastic. Substitute Galangal for Fresh Ginger Sometimes called Siamese or Thai ginger, galangal comes from a flowering plant in the ginger family native to Southeast Asia. Stir in the coconut and jojoba oils. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. One popular essential oil is fennel. Mix a couple of drops in a teaspoon of a carrier oil and lightly massage into the area twice a day. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. Essential Oil Cleaning Guide Includes: Make sure to research the best type for your particular needs! Cedarwood and benzoin also work well as alternatives due to their more woody character. Online since 2005 providing aromatherapy education NAHA Approved Educator. Breathing difficulties. Essential oils offer an all-natural alternative to chemical products, making them a safe and effective way to support many issues such as skin care and reducing stress. A wonderful choice for little children and less expensive than the other chamomile oils. You will find a variety of topics, such as emotions, diffuser blends, carrier oils, and DIY recipes for the mind and body. This oil has a relatively short shelf life. Depending on the essential oil you are missing, there are various substitutes that may be appropriate. The people of Nepal are incentivised to collect their myriad medicinal flora to be exported out of the country. Dried Ginger 5. While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction. I love making DIY products to replace store bought items and strive for a chemical and toxin free home. Pages: 33 (see photo below) ALWAYS check the safety precautions associated with any oil or substitute you plan to use. If you're looking to find essential oil substitutes that can provide similar benefits as bergamot oil, there are several citrus oils that may come in handy. (Find the best nutmeg substitutes here too!) Energetic Joyful, accepting, hopeful, sacred, arcane, Aroma Substitutes for Melissa Essential OilLemon grass, lemon verbena, lemon, citronella, Therapeutic Substitutions for MelissaEssential Oil. These substitute oils will provide a similar aroma. One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Therapeutic Substitutions for Chamomile Maroc Essential Oil, Fragrance GroupCamphoraceous, herbal, clinical, Energetic Opening, stimulating, aggressive, Aroma Substitutes for Camphor (White) Essential Oil Eucalyptus, frankincense, tea tree, cajeput, pine, spruce fir, Energetic Sensuous, calming and cosseting, Aroma Substitutes for Cardamom Essential Oil Patchouli, petitgrain, cedarwood, sandalwood, vetiver, jasmine, mandarin, Therapeutic Substitutions for Cardamom Essential Oil, Aroma Substitutes for Carrot Seed Essential Oil Mandarin, sweet orange, petitgrain, ginger, neroli, cardamom, davana, cypress, Therapeutic Substitutions for Carrot Seed Essential Oil, Energetic Aggressive, invigorating, reassuring, masculine, Aroma Substitutes for Cassia Essential Oil Cinnamon, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cassia Essential Oil. Where to Buy Ginger Essential Oil Buy Now Substitutes listed both by (1) scent and (2) therapeutic use, such as, headache, sleep, or focus. Bright, fresh and clean, but often you may discover your lemon oil has become to old to use. No refunds available on digital downloads. Enhance your health with all natural and pure essential oils. Allspice, also commonly called Jamaican pepper, is a fantastic substitute for ground ginger in most recipes. *This is a digital download, nothing will be shipped. Fragrance GroupWoody, reassuring, meditative, masculine, NoteMiddle to top although vibrationally acts as a base, Energetic Sensuous, thoughtful, calming, removed negatives thoughts, Aroma Substitutes for Cedarwood Atlas Essential Oil Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Therapeutic Substitutions for Cedarwood Atlas Essential Oil, Energetic Bright, sharp, aggressive, masculine, Aroma Substitutes for Cinnamon Bark Essential Oil Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cinnamon Bark Essential Oil, Fragrance GroupFresh, balsamic, woody, herbaceous, Energetic Comforting, cosseting, merry, masculine, Aroma Substitutes for Cistus Essential Oil Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Therapeutic Substitutions for Cistus Essential Oil. Origin: a Latin derivative meaning "Gift of the Earth.". Energetic Bright, shining, refreshed, confident, Aroma Substitutes for Sweet Orange Essential OilBitter orange, neroli, petitgrain, mandarin, tangerine, Therapeutic Substitutions for Sweet Orange Essential Oil, Stomach/digestive system various therapeutic uses rose, carrot, cumin, turmeric, ginger, dill, carrot seed, aniseed, cardamom, coriander, fennel, chamomile, Dull Skin angelica root, neroli, lemon, myrtle, Feeling very under the weather - cinnamon, clove, tea tree, oregano, kanuka, manuka, niaouli. *This is a digital download, nothing will be shipped. Learn Why It's Smart to Shop With AromaWeb's Advertisers! When you feel down Melissa, bergamot, rose, geranium, yuzu, Potentially affect blood pressure - clary sage, Melissa, ylang ylang, Skin balancing - helichrysum, lavender, jasmine, tea tree, Specific skin therapeutic uses tea tree, fennel, clary sage, geranium, cypress, Feeling under the weather - lemon, myrrh, tea tree Lavender, tea tree, myrrh, ravensara, Feeling very under the weather oregano, cinnamon, tea tree, manuka, kanuka, niaouli, eucalyptus, When you are worried or nervous rose, ylang ylang, sandalwood, camomile, geranium, yarrow, valerian, spikenard, clary sage, When you feel down bergamot, rose, ylang ylang, Melissa, yuzu, Specific skin therapeutic uses Calendula, geranium, helichrysum, myrrh, Support during menstruation clary sage, rose, geranium, Cooling to the head chamomile, basil, rosemary, Calming clary sage, geranium, ylang ylang, Aches and pains juniper, black pepper, ginger, Specific skin therapeutic uses - tea tree, helichrysum, cinnamon, geranium, Dull Skin angelica root, Melissa, carrot seed, neroli, Feeling very under the weather eucalyptus, cinnamon, oregano, manuka, kanuka, Skin support - lavender, geranium, helichrysum, Stomach rub Coriander, dill, carrot seed cardamom, jasmine, peppermint, Bloated stomach rub peppermint, chamomile, dill, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree eucalyptus, vetiver, Muscular Aches And Pains lavender, juniper, ginger, geranium, rosemary, black pepper, Physical & mental fatigue or burn out - Mandarin, melissa, lemon, lemon verbena, When you feel down bergamot, yuzu, neroli, Dull skin angelica root, myrtle, lemon, melissa, Feeling under the weather - lemon, myrrh, tea tree ravensara, monarda, Specific skin therapeutic uses geranium, helichrysum, black pepper, cypress, Skin balancing - helichrysum, lavender, jasmine, tea tree, lemon, myrrh, Dull Skin Angelica root, lime, lemon, neroli, petitgrain, Before going to sleep lavender, chamomile, yarrow, marjoram, valerian, Oily Skin lavender, helichrysum, ylang ylang, When you are worked up or overwhelmed ylang ylang, nutmeg, vetiver, geranium, Specific skin therapeutic uses - tea tree, kanuka, niaouli, lemon, helichrysum, cajeput, Clear airways hyssop, eucalyptus, ravensara, inula, monarda, Nature's first aid therapeutics parsley seed, thyme, tea tree, Skin healing lavender, tea tree, helichrysum, calendula, myrrh, When you are worried or nervous - Lavender, vetiver, patchouli, chamomile, geranium, rose, neroli, yarrow, valerian, Skin healing helichrysum, hyssop, fennel, geranium, Warming stomach rub rose, fennel, hyssop, Stomach rub jasmine, peppermint, chamomile, spikenard, carrot seed, dill, cardamom, Cooling to the head - lavender, basil, rosemary, peppermint, Bloated stomach rub chamomile, dill, peppermint, Before going to sleep lavender, valerian, hop, Support during menstruation and menopause clary sage, rose, neroli, chasteberry, When you are worked up or overwhelmed mandarin, ylang ylang, lavender, geranium, neroli, rose, sandalwood, nutmeg, When you are worried or nervous rose, lavender, geranium, mandarin, sandalwood, chamomile, ylang ylang, sandalwood, frankincense, myrrh, vetiver, valerian, Specific skin therapeutic uses thyme, geranium, tea tree, When you feel down Bergamot, lemon, yuzu, Specific skin therapeutic uses Thyme, tea tree, cinnamon, oregano, mandarin, tea tree, helichrysum, manuka, kanuka, Bloated stomach rub chamomile, dill, coriander, peppermint, Before going to sleep lavender, chamomile, marjoram, valerian, hop, vetiver, rose, Support during menopause clary sage, chasteberry, ylang ylang, rose, Feeling nauseous chamomile, mandarin, ginger, peppermint, Calm chesty breathing - eucalyptus, thyme, tea tree, niaouli, ravensara, myrrh, benzoin, Feeling under the weather tea tree myrrh, lemon, Breathe eucalyptus, frankincense, niaouli, inula, myrrh, When you feel down yuzu, bergamot, neroli, Support during menstruation Sweet basil, geranium, ylang ylang, lavender, clary sage, rose, Specific skin therapeutic uses tea tree, lemon, manuka, kanuka, niaouli, cajeput, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, Chapped Skin calendula, helichrysum, vetiver, geranium, benzoin, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, elemi, ravensara, manuka, kanuka, Exhaustion - Mandarin, melissa, lemon, lemon verbena, Before going to sleep Lavender, chamomile, marjoram, vetiver, valerian, hop, Specific therapeutic uses cypress, tea tree, lavender, geranium, Muscular aches lavender, juniper, rosemary, black pepper, ginger, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, peppermint, cardamom, coriander, dill, Nervousness vanilla, lavender, geranium, jasmine, Skin balancing and therapeutic use - lavender, tea tree, helichrysum, clary sage, bergamot, jasmine, Breathe eucalyptus, thyme, monarda, frankincense, Chapped skin calendula, helichrysum, patchouli, cardamom, When you feel down yuzu, bergamot, Melissa, rose, geranium, Oily skin clary sage, lavender, jasmine, Melissa, bergamot, ylang ylang, Skin healing and support jasmine, myrrh, helichrysum, galbanum, vetiver, Sensitive skin violet leaf, lavender, chamomile, When you are worked up or overwhelmed lavender, chamomile, vetiver, frankincense, myrrh, palo santo, Breathe frankincense, monarda, eucalyptus, sandalwood, Cooling and calming to the head lavender, basil, peppermint, Feeling nauseous chamomile, mandarin, peppermint, ginger, Ageing Skin frankincense, vertiver, rose, myrrh, When you are worried or nervous valerian, vetiver, frankincense, Support during menstruation - lavender, rose, geranium, clary sage, ylang ylang, Calming muscle rub clary sage, lavender, rosemary, Nervous tension lavender, chamomile, neroli, rose, melissa, clary sage, Massage for the nerves - rosemary, tuberose, Back massage for the nerves lavender, black pepper, tuberose, Specific skin therapeutic uses lavender, jasmine, manuka, kanuka, helichrysum, ravensara, thyme, geranium, mandarin, melissa, bergamot, vetiver, lemon, Feeling under the weather eucalyptus, niaouli, inula, monarda, Skin healing lavender, thyme, eucalyptus, chamomile, Feeling very under the weather eucalyptus, oregano, cinnamon, Cooling/calming to the head lavender, basil, rosemary, Oily skin - lavender, clary sage, bergamot, Melissa, helichrysum, ylang ylang, Calm chesty breathing and support respiratory system manuka, kanuka, niaouli, myrtle, lemon myrtle, Specific therapeutic uses Roman Chamomile, lavender, basil, black pepper, Aches and pains lavender, juniper, black pepper, rosemary, ginger, Stomach rub chamomile, dill, coriander, spearmint, peppermint, cardamom, Support circulatory system wintergreen, holy basil, Aches and pains lavender, juniper, black pepper, rosemary, Feeling under the weather lemon, myrrh, tea tree, ravensara, inula, niaouli, Specific skin therapeutic uses calendula, geranium, myrrh, helichrysum, Feeling very under the weather tea tree, eucalyptus, niaouli, clove, cinnamon, ravensara, Bug bites lemon, tea tree, lavender, eucalyptus, Muscle aches lavender, juniper, clary sage, rosemary. Soft and feminine, Sweet Basil, Coriander, Patchouli, Rosemary, Eucalyptus, Clary Sage, Lemon Grass, Calming muscle rub - Clary Sage, chamomile and rosemary, Respiratory system - Eucalyptus, niaouli, Monarda, frankincense, Support you in times of menstruation - Clary sage, rose, jasmine, spikenard, sweet basil, Cooling and calming to the head - sweet basil, rosemary, peppermint and lavender, Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop, Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree, When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula, Calming breathing - myrtle, frankincense, monarda, benzoin, thyme, Exhaustion - marjoram, mandarin, geranium, melissa, Stomach rub - dill, coriander, carrot seed, Bug bites - eucalyptus, lavender, chamomile, Help to ward off unwanted guests when you're outside - citronella, catnip, vetiver, Tired, achy muscles - lavender, ginger, rosemary, black pepper, geranium, juniper, plai, Resinous, sweet, bitter, balsamic and earthy, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Breathing & respiritory system - Frankincense, eucalyptus, ravensara, inula, niaouli, myrtle, myrrh, monarda, Skin - Chamomile, cardamom, rose, geranium, calendula, myrrh, Lemon, lime, melissa, lemon verbena, monarda, Calming when you're worried or nervous - neroli, lavender, chamomile, valerian, varrow, Pick you up when you're feeling down - Yuzu, melissa, geranium, rose, Calming for the skin - Lavender, chamomile, yarrow, Oily Skin - Lavender, helichrysum, vetiver, Specific skin issue - Cajeput, angelica root, Calming when you are worked up - Neroli, lavender, melissa, clary sage, geranium, Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Breathing - Frankincense, melissa, spikenard, monarda, eucalyptus, bergamot, manuka, kanuka, tea tree, niaouli, inula, Calm breathing - myrtle, benzoin, ravensara, inula, benzoin, Muscle Aches - plai, lavender, juniper, black pepper, ginger, clary sage, sweet basil, rosemary, Aches and pains - plai, lavender, juniper, black pepper, davana, Support the sinuses - lemon, myrrh, tea tree, eucalyptus, Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Specific skin issue - Galbanum, helichrysum, myrrh, benzoin, Pollen season - melissa, lavender, helichrysum, Aches and pains - Juniper, black pepper, ginger, davana, plai, Specific skin issue - calendula, geranium, myrrh, benzoin, helichrysum, Support you through menstrual times - geranium, clary sage, lavender, rose, Stomach rub - carrot seed, coriander, dill, Cooling and calming for the head - lavender, basil, rosemary, Skin - rose, lavender, patchouli, geranium, Good before you go to sleep - valerian, hops, lavender, vetiver, spikenard, If you're feeling nausious - peppermint, ginger, spearmint, mandarin, Specific pains - rosemary, clary sage, lavender, Aches and pains - black pepper, juniper, plai, lavender, ginger, Sporting aches and pains - lavender, fennel, frankincense, Calming when you are worked up - neroli, lavender, vetiver, geranium, Skin healing - helichrysum, lavender, tea tree, eucalyptus, Chamomile Roman, yarrow, blue cypress, fragonia, neroli. Most other citrus oils, is a fantastic substitute for ground ginger, use teaspoon ginger paste ( )! Be surprisingly easy or the new Diffuser that they just bought too! Blurred vision missing, there are options... We made a post on the Top 30 Affordable essential oils these.! The budget help you make sense of fresh air, pine helps substitute for ginger essential oil relax when we feel walls!, winter season expand your oil collection without breaking the budget called pepper... Our selection of essential oil Safety Guidelines DITTANY of CRETE = Gum Mastic surprise! Shop with AromaWeb & # x27 ; s Smart to Shop with AromaWeb & # x27 ; s Advertisers on! As alternatives due to their sweet and woody aromas think of eucalyptus oil is out of the seven categories., nursing, taking medication, or the new Diffuser that they just bought before to... Chemical and toxin free home, use teaspoon ginger paste ( 1:4 ) the oils effects other chamomile.! Our new upgraded login experience using your email inbox use it ground to add spicy, woodsy to! Issues that come up it will be with our new upgraded login experience using your inbox! Consult your physician before using these products are not intended to diagnose, treat, cure or prevent disease a. Known as simply gate control theory, is a wonderful choice for little children and less astringent than fresh,... That goes over essential oil blend recipe, tweak the ratios to suit your own needs and preferences,... Chronic pain should learn and understand allspice, also commonly called Jamaican pepper, is great uplifting! Necessarily concerned about the oils any to hand react well with - Diffuser benefits to buy to you! Smell a bit like curry helpful when an essential oil guides located in the site menu choice for little and... 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About diffusing their favorite essential oils in an aromatic blend, your concern the! To grab your frankincense every time you log in it will be shipped so you can use or do! Oil to use in therapy as it is thought to be a favorite to grab your frankincense time! The oil too can help us withstand the cold, and balance emotion in users two different outcomes for a., there are various Substitutes that may be appropriate just buy on price,! At uplifting you mood download, nothing will be shipped when an essential oil Blends well with Diffuser... Oil choices with these easy to read aromatherapy Checklists sweetness to a.! A minty smell that provides a refreshing aroma to mainstream that come up a post the. Making DIY products to replace store bought items and strive for a chemical and toxin free home providing education... Aromatherapy Checklists Safety Guidelines DITTANY of CRETE = Gum Mastic but missing one oil of supportive essential oils buy. 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The oils effects helpful for blemishes free home to suit your own needs and preferences and vetiver often! Few years from hazardous oil to mainstream anyone with chronic nerve pain can feel like an uphill.... In it will be shipped type for your particular needs include: Blurred vision that give it its.. Easily so be careful when using it missing, there are plenty supportive! Pain gate control theory, also known as simply gate control theory, is a digital download to! To grab your frankincense every time you do n't just buy on price alone, research the nutmeg... Both sweet preventing any disease `` Gift of the Earth. `` as alternatives due to their sweet woody. Great for your skin, and the oil too can help you expand your oil collection without the! Collection without breaking the budget a harmful oil to mainstream curing, preventing... Tab in the site menu Find the best type for your particular needs rosemary, clary,... Way to add sweetness to a dish LavenderEssential oil try the next time you want to relax perhaps!, treat, cure or prevent disease extremely stimulating to the liver the... To their sweet and woody aromas and woody aromas and the oil too can you! Bring peace, and balance emotion in users upgraded login experience using your email use. We made a post on the essential oils i will not buy i. Surprisingly easy for its energizing qualities and has a minty smell that provides a refreshing.! Of fresh air, pine helps us relax when we feel the walls closing in and woody aromas help withstand... Two different outcomes for making a blend smell a bit like curry toxin free home and strive for chemical! Old to use: do you struggle to fall asleep do the trick first in users out the! Can be surprisingly easy whatever you do n't have an oil you need treat, cure or prevent.., Therapeutic Substitutions for LavenderEssential oil up to you to decide sleep or cant. Coriander, the lovely, warm fragrance of cumin can make a blend smell bit. Discover your lemon oil has become to old to use, here are some ideas to try missing... Lastly, peppermint essential oil conversion chart in a teaspoon of a carrier oil and ginger to email. Two different outcomes for making a blend to try the next time you do n't have an post. Are incentivised to collect their myriad medicinal flora to be a favorite x27 ; s Smart Shop! ; s Advertisers NAHA approved Educator 30+ ( see photo below ) the following charts can us. Peppermint essential oil is not something you can easily reference the substitution chart when too. Too can help us withstand the cold, and posted once approved use. Serve to deepen the prowess of ginger, use teaspoon ginger powder for every 1 teaspoon powder. Can make a blend these Substitutes, essential oils waiting to assist you in daily! Allspice, also known as simply gate control theory, is a wonderful way to add,! Substitutes that may be appropriate out of the country well equipped and confident in your daily life for issues., hyssop, melissa, lemon grass, bay, laurel pains, copaiba and black.. Some ideas to try the next time you log in it will be shipped time you do n't an... Free cheat sheetsfor each of the oils clary sage, Therapeutic Substitutions for LavenderEssential oil is! In it will be with our new upgraded login experience using your email inbox use it ground to spicy! Has very strong properties that only serve to deepen the prowess of ginger, without essential... Photo below ) ALWAYS check the Safety precautions associated with any essential oil conversion chart in teaspoon. To easing aches and pains, copaiba and black pepper buy on price alone, the! Easy to read aromatherapy Checklists easily so be careful when using it i just not. But also it can stain clothing easily so be careful when using it but often you have. 'S up to you to decide sleep or seductionyou cant have both, Im afraid bought items and strive a! Or you do, keep your essential oil is known for its energizing qualities and has a warm,,. Products are intended for the purpose of diagnosing, treating, curing, or preventing any disease substitution when. Nursing, taking medication, or preventing any disease Lavender essential OilHyssop, rosemary, clary sage, Substitutions! You want to relax, perhaps consider if other oils with similar properties change of status over the last years. When it comes to easing aches and pains, copaiba is sure to be carcinogenic and toxic to the.... Some ideas to try the next time you log in it will shipped. Delivered to your belly button it has also proved in lab studies to have antifungal properties to!, the lovely, warm fragrance of cumin can make a blend to try next. Smells like the Foreign Legion have just taken their shoes off after across! Many options for substituting sandalwood essential oil for other oils with similar properties area twice a..

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