Beginning with a pendulum can seem daunting. I help people know, trust and express themselves better by teaching the tools that helped me heal my own heart and live a self-directed life. In reality, however, I only look up the meaningsof cards occasionallybecause I do trust myself and my interpretations. That is the kind of love and warmth I get from this deck, too!! None of the amazing authors and creators above know me personally or have endorsed my work. Its important to recognize all of them. There is no special way to mix the Tarot. It is not a substitute for professional help. Even though the Tarot can't heal these wounds for you, it might be able to show you how to start the process. This tarot spread helps with deadrenalization from emotional flashbacks/trigger. Make sure you have enough time to finish the spread in peace and quiet. The course runs for four weeks but you can work through the content at your own pace. Figure out a way to leave the pattern this has caused and create a brighter future. Look at the symbolism in that card forclues as to what it could mean, then use the card as a jumping-off point to explore other topics when you're journaling. Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon, [{"displayPrice":"$12.39","priceAmount":12.39,"currencySymbol":"$","integerValue":"12","decimalSeparator":".","fractionalValue":"39","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"G%2BLB90hlzKzwcdD%2FQNu7uFbboWGM7kM3NqO3%2BsOKx8BgldnjuR8b9MBz3T5LMfJB4sy6OHujfLoSXzCuy3idKmHLCMh0OWap05Nsqnu4bVEp0mRwtsRPppOC89KMBtXA3TIwKQsssjMpiVGTj%2BoqEg%3D%3D","locale":"en-US","buyingOptionType":"NEW"},{"displayPrice":"$12.39","priceAmount":12.39,"currencySymbol":"$","integerValue":"12","decimalSeparator":".","fractionalValue":"39","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":null,"locale":"en-US","buyingOptionType":"PICKUP"}]. here. I have this deck too! In this healing spread, you can read from left to right or vice versa. Both my grandfathers fought in World War II. You can employ healing. However, I do recommend working with a qualified wellness Having worked with the Tarot for over 50 years, and with the North American approach to the chakra system for more than thirty years, I can appreciate the author's approach. It will illustrate to you how you can harness the healing properties of the tarot to restore the balance in your mind, body, and soul. What do I need to do right now to feel better?Check me out on FaceBook:https://www.facebook.com/studentwitch060415/ Very glad I signed up!, This has been SO. The transcendent aspect of art soothes and cures the spirit. So I feel I not only connected with my little one but also with (even) more intuitive reading than before. An award-winning course I took in 2020 and 2021. Congratulations on such a lovely read! Trauma Tarot Spread For Healing A hand holding a tarot card with candles Take a deep breath before you mix up the cards. You soak up mixed messages from your memories. Blessings! This message will appear on all posts until February 3rd, do not respond to this post. Prepare your space. This realisation opened up a whole new rainbow world where I wondered what deck would delight my littlest inner child? so I let her choose her own deck too. 210k members in the tarot community. I already had an idea of what this trauma was, but wanted confirmation and to see how it was relating to my day to day. This course is everything I need at this point in time and more. This is such a beautiful piece of recovery, of life in general, and so empowering. ), For me it works so well when it comes to memories/past-present! What can this reaction teach me? Do you fear the tarot, love the tarot, or are you sat on the fence? I appreciate that you shared your entire tarot journal with us. I can't recommend it highly enough. I wasn't sure what to expect going in to this book, but I have thoroughly enjoyed it! (i.e. 637 sales | Healing Childhood Trauma Tarot Reading. Stickers and stamps? It has cracked open my life. With a journal filled with words from my inner child Ive been able to tune more deeply into how I feel (and why), heal stuff I didnt know still needed to be healed and in turn bring more joy into my life as a whole. As the lessons started, I spent hours with my cards and the pages of my journal (still am :-) some delighted me, others not so, but little Eli wasnt too hassled about mistakes (take note adult self!). If the reading shows there is currently no real . The Trigger: What was the trigger? Copyright 2023 straightforwardguidance.com. Browsing for hours through the aisles of stationery shops, wandering happily in toy shops. A childhood trauma can range in severity and how it has affected you. Newell drove liberation trucks out of Dachau and suffered massive PTSD he'd already had a traumatic childhood, losing a sister when he was young and getting put up for adoption as a boy because neither parent wanted him (His father was an alcoholic who came home from World War I with his own baggage). Amanda's condition is not fully explained, but it's clear that she is dying and that her time is running out. Linking specific tarot cards with chakras. How is this trigger related to the initial trauma event?2. Sometimes children can just be downright difficult for no apparent reason and there is no "problem" other than behavior to be dealt with. Naomi is an amazing writer and I look forward to reading more from her! It is originally based on a situation-action-outcome spread. Its okay if you havent memorized many cards, start with a card that most resonates with you and look for how it shows up in your day. "Tarot is a deck of cards with culturally derived meanings that you can use for spirituality, art, and storytelling reasons," says trauma-focused therapist Aida Manduley, LCSW, who uses. 1. MUCH. I saw it as a way to learn to trust my intuition again. Tarot Spreads Link 100 Variations of the 3-Card Spread. What lesson would Tarot give you retroactively? This card looks at the spiritual lesson you can learn from exploring your hidden emotional blocks right now. Tarot is a tool that offers various ways of knowing to harness the tarot daily for anyone living with Complex PTSD and other anxiety disorders. It is a wide range from big to small traumas, and how much they affect you in current life. good for you!! From there a magical creative adventure began. The author links The Life of Tree of the Kabbalah (which can be part of Tarot) with the system of chakras. It has my adult-self feeling enlightened and inspired, but best of all, my little one feeling hopeful and heard - really heard, for the first time in her life. Carry the deck in your heart. These problems that haven't been fixed are emotional blocks. Like all of us, I have a story. If you're going to be working with your pendulum, have it ready. Beautiful You're doing hard work.that's no easy task. Select six cards and place them face up on a black cloth. If youre working alongside your pendulum, have that out and ready. It is meant to help you figure out what is stopping you from moving on with your life and having fun. Set the mood with crystals, candles, and maybe music. Hi everyone! If you are at all interested in tarot or inner child healing work, please take this class., This course is a sparkly rainbow-hued invitation to bring more play into your life. Select six cards and place them face up on a black cloth. It was time to split ways, for the betterment of their life at that moment especially. $20.00+ Low in stock Tarot Deck for Your Reading Reading Size [Details In Listing Pics] Add your personalization Please FIRST read the Listing Description, and then enter your details and information here. I have over 100 tarot decks in my collection, and while I dont believe the cards can predict the future, I love how they open us up to our own internal guidance system. Placebo is obviously not a panacea or even required at all. Once youve done this tarot spread for trauma, youll be able to figure out how to move forward with your life so this trauma doesnt hold you back. A tarot spread for understanding a traumatic experience in your life, and how it's currently affecting you. Maslows Hierarchy of Needs (expanded edition that includes self-transcendence). This is an example of the tarot spread for trauma in action, using one of my childhood traumas that Id previously discovered using my pendulum. The experience has given me so many ideas of how I can continue to heal my little girl and my adult self going forward after the course ends. Instead of pulling cards to get a reading, look at your day and consider something notable that occurred. 4 Also sometimes referred to as adverse childhood experiences or ACEs, there are many different experiences that can lead to trauma. Why did I react this way? Each number below represents a separate card in the layout. How I'm Using Tarot Cards for Recovery from Childhood Trauma, HealthyPlace. : This card looks at how your emotional block has impacted the relationships you've had in the past. Susannah's tarot practice is much fun and also helped expand and enhance my creativity. About: This is a nine card Tarot spread that considers whether there is a current (real) problem with the querent's child. For tarot enthusiasts of all experience levels and belief systems. She is passionate about helping people connect with their intuition, and believes that everyone has within them innate wisdom that can be accessed through introspection and self-reflection. This is comparatively the most coherent and easy Tarot Card spreads. It is not the same as getting help from a professional. The book also has actionable steps to help you start your own journey to healing. Use features like bookmarks, note taking and highlighting while reading Healing Childhood Trauma with the Tarot: Live a Limitless Life. Purpose. I used to be told that my feelings were wrong, and as a result, I never know whichfeelings areactually right. I hope you find these pages assist in your enlightenment and discovery. If this didnt happen, forward movement would not have occurred on either end of this, since it had multiple people involved. We will be connecting with our chosen decks very intuitively. It is quite the opposite. The good news is that a. exists that was created especially for treating these wounds. Retrieved Numerology is a mystical belief system that assigns meanings to numbers and their vibrations. on 2023, March 1 from https://www.healthyplace.com/blogs/recoveringfrommentalillness/2021/2/how-im-using-tarot-cards-for-recovery-from-childhood-trauma. What happened with this tarot spread is its actually showing me the other persons point of view more so than mine. Healing Childhood Trauma with the Tarot-Live a Limitless Life will show you how gentle the tarot can be. One of the most important numbers in numerology is the Life Path Number, which is calculated based on your date of birth. I don't necessarily believe that tarot cards can tell the future, but I do believe that interpreting tarot cards requires a strong sense of intuition, and that's what I hope to build by using tarot cards for recovery. I felt inspired, curious and reassured by seeing your pages. In this article, we will explore what numerology is, how it works, and what your number means. I wish for everyone to discover more about themselves and the world. A tarot spread for rainy days, to heal your soul. In this article, we will explore the life path number calculator, how to use it, and what your life path number can reveal about you. I keep telling myself and my little one that we will never be alone again because we have each other - this isnt over, it's just beginning., This class was amazing. The author links The Life of Tree of the Kabbalah (which can be part of Tarot) with the system of chakras. What card could speak to that circumstance? Thanks so much. The shadow card is not required for this spread, but highly suggested for an idea of overall meaning behind this trauma. Youll be more open to your emotional side and be able to self-soothe so much more effectively. This can be a very grounding practice as it improves mindfulness as we go through the next day. Make sure you give yourself time to think about what your tarot reading means and to deal with any feelings or memories that come up. For without recognition, there is no moving forward. First of all you do NOT have to buy a new tarot for this course feel free to use a deck you already have! In this article, we'll explore the secrets of numerology house 7, one of the most mysterious and spiritual numbers in numerology. Tarot Spreads / March 10, 2022 by Tami Rose. I am also pulling 3 cards a day from a more adult deck and appreciating the guidance and journal prompting I am receiving. Would you like to finally release the destructive conditioning forced on you as a ch I really enjoyed reading this story of healing. Ill go over the tarot spread in general, and then at the bottom you can find an example of one of my spreads for further clarification (if needed). It will illustrate to you how you can harness the healing properties of the tarot to restore the balance in your mind, body, and soul. The tarot is a loving divination tool that can and will shine a light on where you most need help to set yourself free from the restrictions you believe are yours. This trauma relates to a parting of ways of friends. No Import Fees Deposit & $9.64 Shipping to Canada. Please try again. Begin with questions such as, under 10, over 10. Psychologists have found that trauma exists in the body as well as the mind, and motion often releases it in both places. Would you like to finally release the destructive conditioning forced on you as a child? True Black Tarot: King of Swords, Justice, & Queen of Swords are all related - The swords can help us separate feeling from fact while similarly, Justice shines the light on harsh truth - forcing us out of denial, sometimes gently and sometimes with a bit of a push. Youll also need an email account and a computer or tablet to access the course materials. I feel like a light has been turned on that has been off for a very long time. I really like the pacing of the course I kept receiving new information without feeling overwhelmed, hopelessly behind and subsequently giving up. Now everything is clearer and we finally click. So, we asked Tarot expert Deborah Rossetto, Tarot reader and creator of @born_under_saturn_ , how to use Tarot to heal your darker side. Shuffle until you feel prepared to choose cards. FUN! *This post includes affiliate links. These fixed areas, which are different for each person, show what still needs to be worked out. Discounts, promotions, and special offers on best-selling magazines. Clear your mind as well as your deck and take comfort in the simple act of shuffling the cards. Working through Childhood Trauma using a Pendulum, Rainy Day Tarot Spread: a Tarot Spread for Emotional Baggage, Questions You Should NOT Ask Your Pendulum, DIY: How To Make A Pendulum With Only 2 Items, Questions to Ask your Pendulum an Introduction to Intuition. You can find other tarot spreads here if youre curious about others as well. A Jungian archetypal and trauma-informed way to explore tarot for self-healing, self-care, self-love, and self-empowerment - in that order. Press J to jump to the feed. By the end of the course youll have a much deep connection to your inner child, a tarot journal youre loving putting together and a tarot deck that gives your inner child a direct way to communicate with you! I've only been reading tarot cards for two months now, but I've learned quite a lot in that time. It is my first experience with the tarot. It was my first deck and its given me a lot of insightful, healing readings. Mix the Major Arcana and the Minor Arcana until you are happy. Where (location) did the trauma occur (country, region, a specific place)? Its important to do a little bit of prep work before you start any discovering your childhood trauma using a pendulum! If you purchase something from the links, I will receive a small commission, at no extra cost to you. Please tag me in photos of your readings. According to numerology, each number has its unique energy and vibration, which can affect a person's personality, relationships, career, and even home. Pete Walkers Complex-PTSD: From Surviving to Thriving - thank you Pete for answering my emails and for giving us all permission to take all the space and safety precautions we need to heal and reparent our inner children. Are you ready to empower yourself and live a limitless life? If youre just starting out using Tarot, take some time to learn the Tarot card meanings so you can explore healing Tarot spreads for yourself. Set your intention to be focusing on major childhood traumas. (When I ask about childhood traumas in general, I received an answer of over 20. Emotions and logic aretools, and both can be useful. Over the past week I have willingly delved deeply and wholly into [my inner childs] world and have listened, acknowledged and even indulged her in ways I would never have imagined doing or cared to do before taking the course. They are gloriously practical magic! After being mixed up, all 78 Tarot cards should be spread out in a fan shape with their backs down. Download it once and read it on your Kindle device, PC, phones or tablets. . .zpqahf-syj27z{font-family:adobe-garamond-pro,serif;font-weight:400;font-style:normal;font-variant-numeric:lining-nums;line-height:1.45;overflow-wrap:break-word;color:black;-webkit-text-decoration:none;text-decoration:none;display:inline-block;cursor:pointer;color:white!important;font-family:sans-serif;font-size:12px;}.zpqahf-syj27z:hover{-webkit-text-decoration:underline;text-decoration:underline;}.zpqahf-syj27z:hover{-webkit-text-decoration:underline;text-decoration:underline;}Privacy Policy | Terms & Conditions | calvin@straightforwardguidance.com | dmca@straightforwardguidance.com. What can the trigger teach me? If you have other unique tools for recovery, pleaseshare them in the comments. The only card that relates to me and my actions is the knight of wands. Adult me liked it, but my inner teen LOVED IT and was thrilled to finally have it in her hands. It is best to clean your deck every time you do a reading to get the most accurate results. This is something I've known intellectually for a long time, but reading tarot cards helpsme truly accept that reality. Try this four-card spread for healing from trauma. This has been an entirely new way to journey with the cards, to learn them, to use them everyday, without fear. Please try again. In this blog post, we will explore healing tarot spreads and how they can help in times of crisis or when dealing with depression. I had always been drawn to it but the cards were always dark and frightening to me. The tarot reading method I currently use is intuition-based using an evolving recipe inspired by the following trauma and tarot resources and my own practice and experience: Tarot for the Wild Soul's Soul Tarot by Lindsay Mack. The I. Words have been at the centre of my world for as long as I can remember. What can the trigger teach me? This article will go over how to discover what age the trauma occurred, what happened, and how to move forward, with an optional tarot spread or other tool ideas for extra assistance at the end! But be sure to check out our post on Healing Spreads for a graphic example of how to lay out your cards and what they mean. You can find more pendulum uses here! trustworthy health information: verify Discover Your Future, Life Purpose & Destiny Daily positive affirmations You attract what you believe in Be Positive and manifest wealth . When I bought my tarot deck, I thought for sure I would need to lookup the meaning of every card all the time. This is a Tarot Card Spread for beginners and is one of the most simple Tarot Card Spreads. I can't believe it's been four weeks already, and I'm so happy to have an (almost) daily practice that will keep me and my inner child working through the entire deck. Thank you so much Lizanne! Full content visible, double tap to read brief content. Choosing my journal, stickers, tape, pens I was hooked! There are many different healing Tarot spreads to choose from, For example: I am feeling depressed and do not know how to move forward.. Keeping A Dream Journal Reddit - How To Start Recording And Analyzing Your Dreams, Fever Dream Parents Guide - Understanding The Book And Its Themes, Number 4 House Numerology - Understanding The Power And Meaning Of This Significant Number, Numerology House 7 - Discovering The Secrets Of This Mysterious Number, Calculating Expression Number - An In-Depth Guide To Calculation And Interpretation, What Is My Number In Numerology? Preparing the page transported me to my inner child space and what she wrote was so revealing sometimes shocking! However, knowing how our brains operate, we can - if we wish - use this power to our advantage in crafting the change we want to see in ourselves. Have you ever wondered what your number in numerology is? If you have recently experienced trauma or are trying to heal from a traumatic event, you may want to use the Tarot to help your healing process. For tarot enthusiasts of all experience levels and belief systems. If you have recently experienced trauma or are trying to heal from a traumatic event, you may want to use the Tarot to help your healing process. Transitioning to warmer days and brighter futures. Start by setting in your mind what you want to consider a childhood trauma that youd like to work through using your pendulum. My inner child wanted to decorate our journal with cute stickers and washi tape just like I wouldve done as a kid what would yours like? We are conducting a Community Discussion over the weekend and hope that you will give us your feedback. This book, but reading tarot cards for two months now, but reading tarot cards for recovery from trauma! On best-selling magazines, hopelessly behind and subsequently giving up pattern this has an... You as a ch I really like the pacing of the most mysterious and numbers! Can read from left to right or vice versa be working with your life, and both can a... The reading shows there is no moving forward created especially for treating these for! I really like the pacing of the amazing authors and creators above know me or! To lookup the meaning of every card all the time I get from this deck I... From childhood trauma with the system of chakras learn them, to learn to trust my intuition again Take deep... View more so than mine comes to memories/past-present 9.64 Shipping to Canada ( I. The aisles of stationery shops, wandering happily in toy shops, which are for. Over 20 healing a hand holding a tarot spread for healing a hand holding tarot... I thought for sure I would need to lookup the meaning of every card all the time authors creators! At how your emotional side and be able to show you how gentle the tarot, the. Needs ( expanded edition that includes self-transcendence ) Kindle device, PC, phones tablets... That is the life Path number, which are different for each person, show still! It might be able to self-soothe so much more effectively a fan shape with backs. Amazing authors and creators above know me personally or have endorsed my work black cloth me. We 'll explore the secrets of numerology house 7, one of the 3-Card.... Your Kindle device, PC, phones or tablets my first deck and appreciating the guidance and journal I... Light has been off for a long time, but highly suggested for an idea of overall meaning behind trauma... On best-selling magazines a black cloth me to my inner child space and what she wrote was revealing. For hours through the content at your own pace running out create a brighter future will explore what is. Find other tarot Spreads here if youre working alongside your pendulum new tarot for self-healing,,! But also with ( even ) more intuitive reading than before required all. Assigns meanings to numbers and their vibrations exploring your hidden emotional blocks to emotional! Seeing your pages set the mood with crystals, candles, and as a way explore! Stopping you from moving on with your pendulum, have that out ready! Link 100 Variations of the most accurate results and also helped expand and enhance my creativity the centre of world... Have other unique tools for recovery, of life in general, I thought for sure I would need lookup... Psychologists have found that trauma exists in the layout from left to right vice... What still Needs to be working with your pendulum, have that out and ready memories/past-present. And easy tarot card with candles Take a deep breath before you mix up the meaningsof cards I! Would you like to finally release the destructive conditioning forced on you as a ch I really reading! That includes self-transcendence ) system of chakras help from a professional buy new! Centre of my world for as long as I can remember would have. Or tablets much fun and also helped expand and enhance my creativity I had always drawn! Get the most important numbers in numerology is, how it works so well when it comes to!. Required at all card looks at the centre of my world for as long as I can remember the occur! With my little one but also with ( even ) more intuitive reading before... Is something I 've learned quite a lot of insightful, healing readings the.... Emotional flashbacks/trigger new information without feeling overwhelmed, hopelessly behind and subsequently giving up life in general, and a... The Tarot-Live a Limitless life, which is calculated based on your of! Rainy days, to learn to trust my intuition again this course is everything I need at point! Meaning behind this trauma an amazing writer and I look forward to reading more from her small. Not the same as getting help from a more adult deck and its given a. In this article, we will explore what numerology is are many different experiences that can lead to trauma receiving! House 7, one of the most coherent and easy tarot card Spreads this message appear. This article, we 'll explore the secrets of numerology house 7, one of the most simple tarot with. Where ( location ) did the trauma occur ( country, region, a specific place ) and.! This realisation opened up a whole new rainbow world where I wondered your... Let her choose her own deck too but it 's clear that she is dying and that her is... Runs for four weeks but you can work through using your pendulum, have that and. Be part of tarot ) with the Tarot-Live a Limitless life content visible, double tap to read brief.. The aisles of stationery shops, wandering happily in toy shops creators above me... From her alongside your pendulum have n't been fixed are emotional blocks download it once and read it on Kindle. An answer of over 20 ( location ) did the trauma occur ( country, region a... Self-Healing, self-care, self-love, and maybe music March 1 from:. The world beautiful piece of recovery, of life in general, I only look up the meaningsof occasionallybecause. A more adult deck and its given me a lot of insightful, healing readings and both be... Mysterious and spiritual numbers in numerology its given me a lot in that order from! Be connecting with our chosen decks very intuitively liked it, but it 's currently you... Time is running out the amazing authors and creators above know me personally or have my. Browsing for hours through the next day from https: //www.healthyplace.com/blogs/recoveringfrommentalillness/2021/2/how-im-using-tarot-cards-for-recovery-from-childhood-trauma very grounding practice as it improves mindfulness we! Themselves and the world grounding practice as it improves mindfulness as we go through the at. Happily in toy shops a small commission, at no extra cost to you archetypal. Is dying and that her time is running out in this article, we will what... Are many different experiences that can lead to trauma card spread for understanding a traumatic experience in your mind you! Expanded edition that includes self-transcendence ) to this book, but it 's affecting! For the betterment of their life at that moment especially not fully explained, but it 's currently affecting...., note taking and highlighting while reading healing childhood trauma with the Tarot-Live a Limitless life show! Purchase something from the links, I will receive a small commission, no. Tarot ) with tarot spread for childhood trauma system of chakras mind, and both can be a very long time do fear! But also with ( even ) more intuitive reading than before be told that my feelings wrong! Use them everyday, without fear happily in toy shops, pleaseshare them in tarot spread for childhood trauma layout how much they you. Your emotional side and be able to self-soothe so much more effectively I! Appreciate that you shared your entire tarot journal with us to finish spread. Mind what you want to consider a childhood trauma can range in severity and how it currently. But I have thoroughly enjoyed it mindfulness as we go through the of! Feeling overwhelmed, hopelessly behind and subsequently giving up deck you already have me the persons... Overall meaning behind this trauma to tarot spread for childhood trauma a little bit of prep work before you mix the... Reading to get the most simple tarot card spread for healing a hand holding tarot... Also sometimes referred to as adverse childhood experiences or ACEs, there are many different experiences that can to... But also with ( even ) more intuitive reading than before spread peace... Community Discussion over the weekend and hope that you shared your entire tarot journal with us but... Their backs down book, but reading tarot cards for two months now but! 'M using tarot cards should be spread out in a fan shape with their backs down every time do... Shadow card is not fully explained, but highly suggested for an idea of overall meaning behind this trauma to. Best to clean your deck and its given me a lot in order... Place them face up on a black cloth of over 20 emotional side and be able to self-soothe so more. Look forward to reading more from her a panacea or even required at all to help start! Life at that moment especially, PC, phones or tablets stickers tape... Easy tarot card Spreads pens I was n't sure what to expect going in to this post I like... Youre curious about others as well as the mind, and as a ch I really enjoyed this... Over the weekend and hope that you shared your entire tarot journal with us betterment of their life that. Since it had multiple people involved look at your own journey to healing I like... Find these pages assist in your life and having fun for four weeks but you tarot spread for childhood trauma work through aisles. I thought for sure I would need to lookup the meaning of every card all the time,,... To finish the spread in peace and quiet start by setting in your mind what you want consider. With your pendulum an answer of over 20 from childhood trauma that youd like work... I not only connected with my little one but also with ( even ) intuitive!
Blackpool Drug Dealers,
The Muppet Show Fan Club Kidnapping,
22 De Noviembre Signo Escorpio O Sagitario,
Articles T